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Titrer:The Four Foundations of Mindfulness in Plain English
Pages:192
Format Type:PDF, e-Pub, Kindle, Mobi, Audible

TÉLÉCHARGER PDF/EPUB Livres | Pages: 192 | Release: 2012-08-14 | Author: Bhante Henepola Gunaratana

Télécharger The Four Foundations of Mindfulness in Plain English Livre PDF Bhante Henepola Gunaratana Livres en ligne PDF The Four Foundations of Mindfulness in Plain English. Télécharger et lire des livres en ligne The Four Foundations of Mindfulness in Plain English Online ePub/PDF/Audible/Kindle, son moyen facile de diffuser The Four Foundations of Mindfulness in Plain English livres pour plusieurs appareils.

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In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern. The Satipatthana Sutta has become the basis of all mindfulness meditation, and Bhante unveils it to the reader in his trademark "plain English" style. Contemplating the Four Foundations of Mindfulness--mindfulness of the body, of feelings, of the mind, and of phenomena themselves--is recommended for all practitioners. Newcomers will find "The Four Foundations of Mindfulness in Plain English" lays a strong groundwork for mindfulness practice and gives them all they need to get started right away, and old hands will find rich subtleties and insights to help consolidate and clarify what they may have begun to see for themselves. People at every state of the spiritual path will benefit from reading this book.

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